Making decisions is part of daily life. The majority of the decisions we face are small; what do I wear today? What should I have for dinner? Should I scale back on usage of my cell phone to save money? At the end of the day, these small decisions can be tiresome, so much so, that when it’s time to make the big decisions that are a bit harder to work through, it can feel overwhelming. Here’s a quick and easy way to get out of your head and tap into your heart. This exercise is something I personally do each time I face a decision that merits more than just a quick thought. Allow your intuition to tell you what’s right. Pay attention to the way your body responds to each option you weigh and remember: only you know what’s best for you.