What did you do three days ago? Last week? A month ago? Most of us are so involved with this moment right now that we can’t remember what we wore yesterday. Yet we spend so much time worrying about tomorrow, two weeks from now, or four months from now.
How often do you spend time in the present moment? For many of us, thinking about “right now” has to take a back seat to the duties of tomorrow and the mistakes of yesterday. Being present means in today’s age talking about something that bothered us at work or sorting out the kids’ schedules for the next few weeks.