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Learning Confidence

Learning Confidence

Everyone wants to be different. Unique. We all want to believe that there is something about us that makes us stand out from others. And though we are all very similar in many ways, we are also individuals. Sure we…

No Longer a Victim

No Longer a Victim

Ever felt victimized by life’s tough breaks? I know I have. Seeing the successes other people are racking up while you continue to struggle with things that, theoretically, should be simple by now? It’s a bad feeling. Unfortunately, there isn’t…

Shift From Disappointment

Shift From Disappointment

If you want to knock yourself out of alignment – mentally and emotionally – dwell on your disappointments. Keep replaying in your head what you should have done. Don’t let yourself accept that promotion you were passed up for. Continue…

Remember Your Self Worth

Remember Your Self Worth

As an adult, it’s easy to slip into a few bad habits – especially as we get older. Routinely eliminating “me” time is one of them, as is not making regular trips to the dentist or putting your health on…