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Reclaim Your Truth

Reclaim Your Truth

In an ideal world, we would never stop dreaming. Unfortunately, life gets in the way. We get sucked into work, school or family obligations. Our jobs consume us. Our children’s lives dictate our own. And we struggle to just make…

The Thief of Joy

The Thief of Joy

We’re all been there. Your boss complimented you on a job well done, but your best friend got a promotion with a raise. You’ve hit the gym daily and feel great, but your sister dropped two dress sizes. There are…

Surrender To Yourself

Surrender To Yourself

As parents, spouses, professionals, friends, caregivers and whatever other titles we have collected throughout our lives, it’s very easy to spread ourselves thin. We have responsibilities to so many others and often neglect ourselves. And not just in the physical…

Be Smart. Be Brave.

Be Smart. Be Brave.

There’s a lot to be said about a person who listens to, adheres by and acts according to their gut. For a lot of us, that gut feeling isn’t enough to make a decision. We need facts. Research. The probability…