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The Power Of the Present Moment

The Power Of the Present Moment

When was the last time you took a moment to show gratitude? I know, I know: you are super busy. You’ve got a demanding career, even more demanding children and let’s not even get started on the mundane daily responsibilities…

Happiness Starts From Within

Happiness Starts From Within

Happily ever after. It’s usually attached to a fairy tale. A prince charming. And an ending wrapped in a bow. But real life isn’t always that simple, and reality can make even the best situation seem unbearable at times. So,…

Learning Confidence

Learning Confidence

Everyone wants to be different. Unique. We all want to believe that there is something about us that makes us stand out from others. And though we are all very similar in many ways, we are also individuals. Sure we…